Many of us have routines that construct our days. But guest commentator Marilyn Sprague-Smith says life is more rewarding when we embrace the unexpected.

Marilyn Sprague-Smith is an award-winning consultant, trainer, author and certified laughter leader. Her website is www.miraclesmagicinc.com.

In the winter, most gardens are in a dormant state. But guest commentator Lorraine Ahearn takes us to an obscure spot in Greensboro where she says life is stirring among the bones.

Lorraine Ahearn is a metro columnist at the News & Record in Greensboro.

Ever been cautioned not to agree too quickly? Guest commentator Nigel Alston explains how choosing to not hesitate and to say "yes" has shaped his life in ways he could have never imagined.

Nigel Alston is a motivational speaker, a columnist, a trainer and a talk show host. Nigel is also a proud native of Winston-Salem. His website is www.motivationalmoments.com