Health & Safety National Strength training does more than build muscle. Its hidden benefits are massive 4:59pm March 11, 2024 by Allison Aubrey Share URL copied to clipboard! Copyright 2024 NPR. To see more, visit https://www.npr.org. 300x250 Ad More All Things Considered Religion How the world is reacting to Pope Francis' death by Jane Arraf Environment A push for more coal has some in West Virginia worried about electricity prices 300x250 Ad Support quality journalism, like the story above, with your gift right now. Donate