Cutting out alcohol for Dry January? These apps can help
If you've resolved to quit drinking for the month, a little technological assistance may be the key to sticking to your goal.
alcohol consumption
Women Now Drink As Much As Men — Not So Much For Pleasure, But To Cope
Women aren't just upping their drinking, researchers say. Increasingly they are "drinking to cope," instead of for pleasure — which accelerates the risk of alcohol use disorder and its health damage.
Breaking The Booze Habit, Even Briefly, Has Its Benefits
Tens of thousands of Instagram followers can't be wrong: Curiosity about the sober life is trending. Scientists say cutting out alcohol can improve your sleep and blood pressure, and help your liver.
Is One Drink OK For Pregnant Women? Around The Globe, The Answer Is No
Researchers set out to answer this question: Is there a safe level of alcohol consumption during pregnancy? Turns out, that's a hard question to answer. The advice remains: Don't risk it.