Opioids are overrated for some common back pain, a study suggests
New research calls into question prescribing the drugs even for short-term pain relief – especially given the risk of addiction.
neck pain
Got neck and back pain? Break up your work day with these 5 exercises for relief
Hunching over screens takes a toll. Movement researchers say you can prevent pain from accumulating by taking quick breaks for movement. Here are 5 exercises to try that take a minute or less.