How the science of savoring can help you nurture your relationships
Learn this simple practice that researchers say can strengthen bonds with loved ones and improve your daily well-being.
positive psychology
We asked how you are finding joy in the pandemic. Here are 12 surprising ideas
It's been two long years of COVID gloom. But NPR's readers didn't let it keep them down. From cicada tracking to open-water swimming to roller-skating squads, you share how you bring the fun.
Could Thinking Positively About Aging Be The Secret Of Health?
People who have positive images of aging and have a purpose in life live years longer than those who are negative, studies find. They also have less risk of stroke and Alzheimer's disease.