It's known that obesity is linked to many cancers. A study shows metabolic syndrome, which includes factors like high blood pressure and insulin resistance, also drives increased risk.
Strength training is good for everyone. But women who train regularly, reduce their risk of death from heart disease significantly. And here are 5 other hidden benefits of building muscle.
By one measure, about a third of all prisoners will be considered geriatric by 2030. Prison systems are grappling with how to care for their elderly prisoners — and how to pay for it.
Ever wake up from a nap feeling extra groggy? Naps can be beneficial for your mental and physical health — but there are a few things you need to know. NPR's Life Kit has tips for the optimal nap.
Jon Kabat-Zinn, who brought mindfulness meditation into mainstream medical settings, discusses how the centering practice can help with some of today's widespread social problems.
When Dutt was a kid, her family pretended to be rich so no one would suspect their caste identity. In her memoir, she talks of her struggles — and her decision to publicly declare she is a Dalit.
International Women's Day, on March 8, celebrates the achievements of women. We share stories from women in the the Kibera community, which locals call a "slum," about their setbacks and successes.
The popular weight-loss drug can now be used to reduce the risk of stroke, heart attacks and other serious cardiovascular problems in patients who are overweight or who have obesity, the FDA said.