Research shows that 5-minute walking breaks every half hour offset the harm of too much sitting. But that is easier said than done. These 5 tips can help you maintain movement throughout your day.
Enrollment in Affordable Care Act health insurance plans has grown every year of the Biden administration, leading to a record high rate of people with insurance.
2025 will be the last time you can buy Girl Scout S'mores and Toast-Yay! cookies. They join the ranks of many other discontinued flavors — RIP Mango Cremes with Nutrifusion and cheesy Golden Yangles.
Mental health professionals warn that the quality and level of mental health care people in western North Carolina receive in the coming months will be critical.
Living through cancer can change you — it puts pressure on everything, from your relationships to your career to your sense of self. Share how it's affected you and advice you'd give to others.
New Glenn, developed by the private space firm founded by billionaire Jeff Bezos, is on the pad at Cape Canaveral, Fla., and could launch on its maiden flight as early as Friday.
What do you say to people when they ask you why you aren't drinking? How do you get your friends to hang out in places other than bars? We tackle the social conundrums of sober socializing.
The annual winter respiratory virus season is in full force. The number of people catching the flu is skyrocketing, while COVID-19, RSV and other respiratory viral illnesses are also rising.