This summer, NPR is getting crafty in the kitchen. As part of Weekend Edition's Do Try This At Home series, chefs are sharing their cleverest hacks and tips — taking expensive, exhausting or intimidating recipes and tweaking them to work in any home kitchen.
This week: We learn how to smoke fish without any specialized, pricey equipment.
The Chef
Recipe developer Ivy Manning is something of a do-it-yourself queen. Her book Better From Scratch features recipes for homemade hot sauce, homemade marshmallows — even homemade bacon. She's also an evangelist for making your own crackers — which she swears are no harder than a batch of cookies. "I like tinkering and messing around until I get it right," Manning admits. "And in most cases, I'm absolutely amazed at a how much better my homemade stuff tastes than the store-bought."
And she swears these home hacks aren't just for those with hours upon hours of free time or professional-grade equipment. "Really, you don't need huge devices. Mostly a rolling pin and chef's knife is all you really need to make almost anything at home," Manning says. So, of course, when it comes to making smoked fish, she looks no further than her own kitchen.
The Hard Way
Smoked fish — an age-old preservation that uses the smoke of an indirect fire to lightly cook, flavor, and preserve the meat — is often left to the professionals. It requires special fuel, temperature control, and, well, smoke. It's not the sort of thing most civilians take into their own hands (and certainly not their own kitchens).
The tools of a smoker are twofold: the fuel that's producing the smoke, and the vessel used to contain it. For the fuel, the standard material is wood chips — usually some nice, smoky aromatics, like alder, mesquite or applewood. The vessel can be anything from a frighteningly expensive specialized smoker, an outdoor grill outfitted with a pan of water to manage the heat, or the classic smokehouse down by the river. But for Manning, the "smoker" is just a pan, some foil, and a quick raid of the pantry.
The Hack
First, a disclaimer: This smoking method may be delicious, but it will not preserve the fish. It still needs to be refrigerated to prevent health risks.
This method starts with a wok — you can use any kitchen pan that's large enough for your fish fillets, but the slope of the wok is particularly helpful. Whatever you choose, just make sure it doesn't have a nonstick coating, which might degrade in the cooking. Then coat everything with a full covering of foil — so that you end up smoking the fish, not the pan.
For the fuel, instead of wood chips, you can just use regular old white rice and some green tea — even straight from the tea bag. Manning notes you could also throw in some orange peel, or rosemary sprigs, or cinnamon sticks, or any other woody spices. Using something from your pantry isn't just easier and cheaper than buying hardwood at the store — it's also really good.
"Actually, for the delicateness of fish, I find that the rice and the tea actually works better," Manning notes. "It's a little lighter, and it's a little more herbal. Green tea has a green flavor to it — almost as if you threw a fistful of herbs on a fire."
Recipe: Tea-Smoked Trout
Adapted from Ivy Manning's book Better From Scratch
1 whole trout, cleaned and head removed (about a scant pound), or two fillets
2 tablespoons brown sugar
1 teaspoon salt
1⁄4 teaspoon freshly ground pepper
1/4 cup uncooked white rice (Jasmine or another aromatic rice is particularly nice — don't use instant rice, which will char)
1 teaspoon loose-leaf green tea
If you're starting with a whole trout, cut the fish in half lengthwise down the center to make two fillets, leaving the spine and bones attached. Rub the fleshy side of the fish with 1 tablespoon of the sugar and the salt and pepper. Set aside for 10 minutes.
While the fish is curing, take a large carbon-steel wok (NOT nonstick), or another pot that's large enough to hold a metal cooling rack. Line the wok with a sheet of aluminum foil long enough to extend beyond the rim by at least 4 inches (10 cm). Cut a second sheet of foil the same length, and place it at a 90-degree angle to the first sheet.
Mix together the rice and tea in the bottom of the wok, form into a pile, and sprinkle with the remaining 1 tablespoon sugar. If you favor a lighter smoke flavor, cut a small disk of foil and place it over the rice mixture to form a barrier between the fish and the smoking material, to prevent the fish from tasting overly smoked.
Take your metal cooling rack, and lightly oil or spray with cooking spray. Place the rack in your wok, so that it's about two inches above the bottom. If it sits too low, wad up some more foil to raise it up. Place the fish fillets on the rack.
Turn on an exhaust fan and open a window. Cover the wok with a domed lid, and place it over medium heat. When the rice mixture begins to send up a few wisps of smoke (after about 4 minutes), cover the wok, and fold the foil flaps up over the edges of the lid to seal in the smoke.
Reduce the heat to low, and smoke the fish for 15 minutes. Uncover (being careful of the escaping steam), and cut into the thickest part of a fillet with a paring knife. The fish should be moist but no longer translucent. If the fish is not done, re-cover and continue to smoke for a few minutes more: The fish should be opaque, flaky and moist.
The Plate
When the fish has smoked through, transfer it to a plate, and let cool slightly. Carefully lift the spine and bones from the fillets and discard. Serve the trout warm, or refrigerate uncovered until cool. The trout will keep in an airtight container in the refrigerator for up to 1 week.
Smoked fish is perfect for eating warm from the smoker, but it also rounds out a number of meals. Manning recommends using it for a fish eggs Benedict, or flaking it into a salad. But her favorite treatment is to lay it out as part of a smorgasbord — or, as Manning calls it, a hunt-and-peck — with some pickled onions, creme fraiche, and crackers — homemade, of course.
Transcript
RACHEL MARTIN, HOST:
OK, what is Sunday brunch without some smoked fish? Delicious. If only you didn't need a whole lot of fancy equipment or a separate smokehouse to make your own. Well, that's what we're going to do today. As part of our Do Try This At Home series, reporter Deena Prichep learned how to make moist, flavorful smoked fish in a regular old kitchen in Portland, Ore.
DEENA PRICHEP, BYLINE: Cookbook author Ivy Manning is the sort of person who makes her own pickles, her own hot sauce, her own crackers. So when it comes to smoking fish, she doesn't look for someone with a smokehouse or fuss with expensive backyard smokers. Manning starts in her kitchen with a wok. You can use any bake pan as long as it doesn't have a nonstick coating.
IVY MANNING: So it's a carbon-steel wok. This is my old Joyce Chen. It's seen a lot of use.
PRICHEP: To turn the wok into a smoker, Manning draws on her intrepid spirit and a whole lot of tinfoil. She lays down a crosshatch of foil, covering the bottom with a few inches overhanging.
MANNING: And what this does is just covers the wok completely so that we're smoking the fish and not the wok.
PRICHEP: Manning spreads out some trout fillets on a lightly-oiled cake rack. You can also use a metal steamer basket - anything that fits inside the pan. Then she seasons them with a bit of salt and brown sugar.
MANNING: It draws out of some of the moisture in the fish. And that actually helps the smoke stick when we put it in the smoker.
PRICHEP: Of course, to complete the smoker, you need smoke. Usually this comes from smoldering wood chips, alder or apple or mesquite, that you buy at the store. But Manning just opens up her pantry.
MANNING: So dry rice - uncooked rice - and then loose leaf green tea, you can tear open packets if you like. Just about anything will burn and create smoke.
PRICHEP: And it doesn't take much, just a quarter cup of rice and a spoonful of tea. You could also throw in some orange peel or rosemary sprigs or any other woody spices. Using something from your pantry isn't just easier and cheaper than buying hardwood at the store. It's also really good.
MANNING: Actually, for the delicateness of fish, I find that the rice and the tea actually works better. It's a little lighter, and it's a little more herbal. Green tea has a green flavor to it, like, almost as if you threw a fistful of herbs on a fire.
PRICHEP: She turns on the stove and lays the rack of fish fillets over this little pile of tea and rice, raised up with a few more balls of tinfoil. Once the wisps of smoke start rising, turn the flame down. We're aiming for smoking, not charring. Then put on the lid, and fold the overhanging foil around it to create a nice, tight seal because there will be some smoke. And depending on how the fuel burns and how tightly the pan is sealed, there could be a lot of smoke.
MANNING: So it's really important to turn on your exhaust fan full blast, and open a window and possibly take the batteries, only temporarily, out of your smoke alarm.
PRICHEP: Of course, we're not endorsing disabling your smoke alarm. Manning does say temporarily. And after about 15, 20 minutes of smoke swirling around inside, it's done.
MANNING: So loosen the foil a little bit. Open it away from you so you don't bathe yourself in smoke. So you'll see that the fish flakes easily, and it's opaque all the way through.
PRICHEP: At this point, you can do pretty much anything you want with the smoked trout. Flake it onto a salad, or stir it into your breakfast scramble. Manning's favorite is to lay it out as part of a smorgasbord with some pickled onions, creme fraiche, crackers - in her case, homemade.
MANNING: Oh, yeah, it so good when it's warm. And just in the finish, you get just, like, a little bit of smokiness. But the fish is so moist. It's so delicious.
PRICHEP: Cleaning up is easy, too. Just toss the foil in the recycling and goodbye smoker. For NPR News, I'm Deena Prichep in Portland, Ore.
MARTIN: And a note, while the fish has been smoked, it has not been preserved. You will still need to refrigerate it if you have any leftovers. Transcript provided by NPR, Copyright NPR.
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