Science

Why we need to talk about teens, social media and mental health

Rates of depression and anxiety have risen among teens over the last decade. Amid this ongoing mental health crisis, the American Psychological Association issued guidelines for parents to increase protection for teens online. In this encore episode, NPR science correspondent Michaeleen Doucleff looks into the data on how that change has impacted the mental health of teenagers. In her reporting, she found that the seismic shift of smartphones and social media has re-defined how teens socialize, communicate and even sleep. In 2009, about half of teens said they were using social media daily, reported psychologist Jean Twenge. And by 2022, 95% of teens said they used some social media, and about a third said they use it constantly.

From floor routine to vault, here's the science behind Simone Biles' Olympic gold

Another Olympics, another set of stellar performances by the U.S. women's artistic gymnastics team. Thursday, the team won two medals in the women's all-around final: a gold for Simone Biles and a bronze for Sunisa Lee. The medals add to the team's overall count, which also includes a gold for the women's team final. Simone and Suni are expected to lead the team to more medals in the coming days. Each day the gymnasts compete, we are left to pick our jaws off the floor and wonder: How do they do that? So we called up one of our favorite science communicators, Frederic Bertley, to explain just that. He's the CEO of the Center of Science and Industry and our gymnastics physics guide for the day.

Follow NPR's 2024 Paris Olympics coverage.

Want us to cover the science powering other Olympians? Email us at shortwave@npr.org. We'd love to hear from you!