22 tips for 2022: To deepen relationships, start by showing up for yourself
If you're craving deeper relationships and more connection with loved ones, start by getting to know yourself better by running a time audit.
Life Kit: Life Skills
22 tips for 2022: Get your ideas heard at work
If you're getting interrupted, your ideas are being stolen or you're being talked over in meetings, this tip could help: Make sure you're "amplifying" one another's ideas.
22 tips for 2022: How to make it easier to pass on alcohol
The best way to support your loved ones who don't want to drink is to make sure drinking feels like a choice — not an obligation.
22 tips for 2022: How to be kind to yourself and squash your critical inner voice
Next time you're stuck in a cycle of negative self-talk, try talking to yourself the way you would talk to your best friend.
22 tips for 2022: How to get rid of that wine stain
Still trying to get that spill from last night out of your rug? Get a stubborn wine or berry stain out by pouring boiling water through the stained material.
Life Kit's most-read stories of 2021
These Life Kit stories about burnout, distraction and making connections resonated with readers, topping the charts as our most popular stories of 2021.
Anxiety from climate change isn't going away. Here's how you can manage it
Feeling anxious about the climate crisis is a totally normal response, says ecotherapist Phoenix Smith. Here's how you can manage those feelings for the decades to come.
How reading aloud can help you bond with your kids and make them a better reader
It's not always easy to convince kids that reading isn't a chore. But reading aloud can help. Here are a few ways to help you find joy — and value — in reading aloud as a family.
Why Working Out Should Be About More Than What You See In The Mirror
Exercise is important, but balancing exercise with mental health and your own body confidence can be a tricky thing to pull off. These tips can help you along your fitness journey.
You've Made It To Campus! Now What? These Tips Can Help You Navigate College Life
Whether you're just starting school or returning to campus after a year of adjusting to remote and hybrid-learning, we've got tips to help guide you through this academic year.