anxiety

Pandemic's Emotional Hammer Hits Hard

Mental health effects of the COVID-19 pandemic have been profound, researchers find. Nearly 25% of Americans are depressed, particularly those who have low incomes and have lost a job or a loved one.

How To Get Sleep In Uneasy Times

Many people are struggling with insomnia like never before. Specialists explain why these times put an extra strain on our ability to get needed rest — and what to do about it.