People who get more deep sleep appear less likely to develop Alzheimer's. That may be because this phase of sleep allows the brain to clear out waste products.
It's been months of the pandemic and you might be feeling frustrated or upset. But there are lots of different ways to deal with your worries — like giving yourself a big hug!
Those recovering from COVID-19 were more likely than other groups of patients to be diagnosed with a mental disorder within three months. The longevity of such problems is not yet clear.
For five decades, NorthPoint Health & Wellness Center has confronted the ways disparities can hurt its patients' health. Community leaders say it's a model for cities facing similar struggles.
The British author writes beautifully of her own recent bout with a personal winter, a period when she felt low and overwhelmed — and aims to help others to embrace their winters.
Whether it's overeating, engaging in physical activity or even learning a new instrument, NPR listeners share how they are coping with the stress of the election season.
People with obsessive-compulsive disorder are experiencing unique challenges during the coronavirus pandemic. But they can also offer valuable insights into coping with pandemic-induced anxiety.