Whether it's overeating, engaging in physical activity or even learning a new instrument, NPR listeners share how they are coping with the stress of the election season.
People with obsessive-compulsive disorder are experiencing unique challenges during the coronavirus pandemic. But they can also offer valuable insights into coping with pandemic-induced anxiety.
A mother in Lancaster, Pa., tried for years to help her grown son get consistent treatment for schizophrenia. Then, hoping to get him involuntarily committed for care, the family called the police.
In her memoir, Christie Tate sets a positive example in the telling of how group therapy saved her — and in the care she takes to never present herself as an expert.
As in-person schooling returns in some districts, mental health professionals say many children will face difficulties as a result of the isolation and worry they experience during the pandemic.
The pandemic continues to exact a heavy emotional toll on health care workers, says Kimberly Johnson, who provides them with free therapy. "I wish people knew ... what I saw," clients tell her.
President Trump has signed a bipartisan bill creating a three-digit hotline for mental health emergencies. Mental health advocates say it'll bring mental health crisis response into the 21st century.
These days, there are hundreds of reasons to open your heart to others, but it's easy to get exhausted. Try these tips honed by social workers for staying healthy and empathetic.
Draining. Awful. Those are the words being used to describe virtual meetings. "What we as human beings need, want, seek ... is human contact," says Microsoft CEO Satya Nadella.