exercise

Treadmill desks were the hot new trend in exercising a few years ago. The idea was to get moving and lose weight at work. But a new study suggests people don't use them enough to make a difference.

Tight elasticized socks, sleeves and T-shirts supposedly make you a better athlete. But alas, science is pouring some cold water on those alluring claims.

Cape Cod journalist Greg O'Brien has always found solace in running, and a diagnosis of Alzheimer's hasn't stopped him. But making it work — for himself and his family — isn't always easy.

Twenty percent of people who fall and break a hip after age 50 die within a year, and women are at greatest risk. But you can reduce the odds of falling. Here's how.